The value of authenticity: taking one simple step to being more real

As many of you know, I recently lost my beloved dog Tessa. What you may not know was that it was a HUGE step for me to openly share about my real difficulties with this experience. I would have normally...

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Garden Weeds

How can it be that this beautiful, mystical plant is actually a weed, hoping a little person will blow its seeds all over the garden?! Has this weed ever infested your garden? Just recently, I discovered a nasty weed in my garden. My weed was producing fruits like anxiety, stress, worry. If I was honest, I would even say..

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Falling For Change

Fall...  Season of change; opportunity for a fresh start; time for new colours and textures; exploration down a fresh and unfamiliar path.

Some (like myself) absolutely love and welcome change, of any sort!  Others (like my husband), could go their whole life without much change.  Change is...

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Abundance - simple you in 3 easy steps

When I think of abundance, many things come to mind.   One of them, is the bounty that we find each summer in the fields of the Okanagan orchards.  Since abundance is described as a large quantity of something, one might think that...

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9 Things To Fill Your Simple Life

Some call these "The Fruits of The Spirit".  Others use different words, such as values or qualities.   These words represent things that cannot be bought.  They are not more stuff, they are within you.  They are cornerstones of a simple life, because...

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